World Asthma Day 2023 Food You Should Avoid in asthma

read on the appAsthma is a respiratory disease. This includes symptoms like cough, difficulty in breathing. Asthma causes inflammation of the bronchial tubes, causing symptoms such

as shortness of breath, chest tightness or pain, wheezing and cough. To prevent these symptoms, it is necessary to have the right diet. Here are some things that can trigger asthma

by eating and increasing the problem. In such a situation, it is right to keep distance from such things. Know what not to eat in asthma- Do not eat these things in asthma

Asthma patient starts showing different symptoms depending on the type of allergy present. In such a situation, it is necessary to keep distance from some food items. Because

these things can trigger asthma. Eating these things can cause inflammation in the lungs or infection in the respiratory tract, which can cause difficulty in breathing. -

GarlicCold things like yogurt or ice creamLactose-based products such as milk and milk products- fish- junk food Avoid processed things Is it okay to consume alcohol?

According to reports, asthma patients are prohibited from consuming alcohol. Apart from inflammation, it can increase blood pressure levels and obesity. Due to the extra fat stored

in the body, there can be difficulty in breathing. Can you eat meat? According to research, the Western diet, which includes refined grains, processed, red meat, and desserts,

has a pro-inflammatory effect and is not good for asthma patients. In such a situation, asthma patients should also avoid this type of food. People suffering from asthma should

avoid food items that have preservatives as they contain chemicals and are high in sodium, which cause allergic reactions. In this case, they can trigger the symptoms of asthma.

Early symptoms of asthma: Are you ignoring cough and shortness of breath?