World Pneumonia Day 2022 foods you must have during pneumonia to get recover soon

World Pneumonia Day: Pneumonia can seriously affect your lungs. It is usually caused by a viral or bacterial infection that causes an inflammatory reaction in the lungs. This can

cause serious damage to your lungs, causing breathing problems. Today is World Pneumonia Day (November 12, 2022). On this special day, know that by including those things in the

diet, pneumonia can be cured quickly. Include some of the best foods in your diet to control the symptoms of pneumonia infection. These ingredients help maintain lung health and

prevent the development of respiratory tract infections. They help fight infection by increasing your immunity. what to eat for quick recovery from pneumonia

Honey Honey is good enough to get rid of many problems. It is used in remedies to get rid of cold and cough. It has anti bacterial and anti microbial properties. Eat it to

prevent cold and cough, the main symptoms of pneumonia. Turmeric Turmeric is used in many types of problems. Turmeric is used from health to beauty. It has anti-inflammatory

properties that reduce chest pain. In addition, turmeric acts as a mucolytic. In this case, it helps in removing mucus and cold from the bronchial tubes, which makes breathing

easier. It can be used with both milk or tea. Fenugreek seeds Fenugreek seeds are used to treat many diseases, from weight loss to lowering cholesterol. If reports are to be

believed, eating fenugreek seeds helps a person sweat, thereby reducing their body temperature during fever. Apart from this, tea made from it can help in curing persistent cough

in pneumonia. Ginger Ginger contains anti-inflammatory and anti-bacterial jaggery. In this case, it can help fight infections that cause pneumonia. It helps in reducing chest

pain which is a symptom of infection. Apart from this, ginger tea can be drunk to reduce pain. Curd Yogurt contains probiotics that inhibit the growth of pathogens that cause

pneumonia. They also boost the immune system as they increase the good bacteria in the gut. Citrus fruits and leafy vegetables Citrus fruits are rich in vitamin C,

so they help boost the immune system, thus promoting well-being. They also contain antioxidants. Along with this, leafy vegetables are full of nutrients, which help in curing

respiratory infections. They contain antioxidants that protect the body from infectious agents. Cold-cough and sore throat will be fine without medicine, just follow these

ayurvedic remedies Disclaimer- Every person's body is different and their system also works in different ways. In such a situation, you may be allergic to